Healthy teeth are not easy to achieve. It takes a lifetime of ongoing care to maintain good oral hygiene. Sparkling teeth will not only have an effect on appearance and confidence but also on your oral and overall health. From tooth decay and gum diseases to heart problems and diabetes, bad practices in oral care can cause several problems, sometimes severe.
6 Reasons Why Premium Oral Care Is Important
Here are some reasons why premium oral care is essential for your oral health and overall wellbeing:
1. Maintains healthy teeth
Diseased, broken, or missing teeth can make chewing difficult and painful, interfere with your speech, and will require expensive corrective procedures. Instead, maintain good dental health by brushing and flossing regularly with premium tooth care products. However, that’s not all. Regular visits to the dentist for routine care and checkup are just as important to protect your teeth against damage.
2. Early detection of cavities
Cavities are painful spots on your teeth where the enamel has decayed, and a portion of the tooth root is exposed. Hot and cold liquids or food can trigger throbbing pain. You may not experience any symptoms until the problem has progressed to its advanced stages. Again, other than the best regular oral care, you should have your oral health checked regularly by a dentist because early stages of tooth decay are much simpler to treat than advanced cases.
3. Prevents periodontal diseases
Periodontal or gum diseases are a typical consequence of poor oral health. Gum diseases start mild but turn into severe complications if left untreated. Other than the loss of teeth and infections, periodontal diseases have also been linked to other health problems like stroke, diabetes, and respiratory problems.
4. Personalized oral treatment for a perfect, bright smile
Dental conditions and tooth and jaw structures vary from person to person. With regular appointments with a dentist, your dentist can understand your oral health well enough to give you the best advice and formulate an effective treatment plan for you. Patients with misaligned jaws and other problems can benefit from orthodontic procedures, including braces and other treatments. Dental plans are unique for each patient, targeted to achieving personalized dental goals.
5. Protects your oral environment from oxidative stress
Oxidative stress refers to the imbalance of free radicals and can cause some severe health issues. Periodontal infections, alcohol and nicotine consumption, and hydrogen peroxide in whitening products can cause oxidative stress inside your mouth. Your oral cavity is even more sensitive to damage by an excess of free radicals caused by oxidative stress than the rest of your body. Oxidative stress in the oral cavity results in the reduction of antioxidant capacity, ultimately leading to periodontal tissue damage.
This is where the role of premium oral care through the line of products by PerioSciences can help you. Through the topical application of antioxidants, there is a reduction in oxidation stress.
6. Ensures overall health
It wouldn’t be incorrect to say that your mouth and teeth are the window to your overall health. Research at Harvard shows that patients with poor oral hygiene are at a greater risk of developing heart problems. Poor oral health is also linked to pregnancy complications, low birth weight, bacterial pneumonia, and cancer.
What Should Good Oral Hygiene Include?
Now you know why oral care is important. Regular brushing and flossing, together with a complete oral care routine customized for you by your dentist, can save you from severe oral problems, complicated procedures, and various diseases and conditions linked to your overall health. Specifically concerning CoVid; a new study linked poor oral hygiene to increased severe CoVid complications.
So what does the best oral care routine include?
1. Use the right brush
Though medium to hard toothbrushes create more prominent immediate results, leaving your teeth appear cleaner, they are abrasive and can damage the enamel over time. If you are not already using a soft-bristled toothbrush, switch to one now. Remember to change your toothbrush timely, every 2 to 3 months at least. Depending on the condition of the bristles, you may have to change it sooner.
2. Effective brushing
You have been told to brush teeth time and again, but are you aware of the correct procedure? To maximize the effectiveness of brushing here is what you should do:
- Brush twice a day.
- Brush for at least 2 minutes, spending a minute on each jaw. Dedicate equal time on each side of the upper and lower jar. In short, each quadrant of your mouth should get 30 seconds of brushing.
- Brush all surfaces of your teeth – most people brush the top but miss the sides of the back teeth.
- Don’t brush too vigorously, as it may damage the enamel over time.
- Tilt the brush at 45 degrees, pointed towards your gums, and brush in gentle, circular motions to remove plaque.
3. Toothpaste choice
Unless the correct brushing technique is accompanied by a premium antioxidant toothpaste, your best oral care routine is not complete. Perioscience offers AO ProToothpaste line, with products targeted at attaining different oral hygiene goals. All the toothpaste varieties are antioxidant-rich formulas sourced from natural ingredients, including apples and citrus, to remove stains and plaque, leaving a sparkling smile on your face.
AO ProToothpaste Natural is a specialized formula sourced from oxidants, including perilla seed extract and sea buckthorn oil, free from fluoride, alcohol, and other artificial components to clean the teeth naturally.
4. Floss once a day
Flossing is as important as brushing. Many people brush their teeth regularly but don’t consider flossing a necessity. Other than reaching the nooks and crannies that a toothbrush fails to access, it also lowers inflammation, stimulates gums, and reduces plaque. Use a standard 45cm floss, lower it between the teeth, following your teeth’ frame, and avoid damage to the gums. Repeat the procedure for each tooth and floss once each day.
5. Use a mouthwash
PerioSciences mouthwash includes ferulic acid, green tea catechin, curcuminoids, and essential oils. Citrus extracts are also a part of the formula and help freshen breath, soothe oral tissues, and boost the effects of whitening procedures.
Rinse your teeth with the mouthwash after flossing or brushing your teeth. Just take a small amount of the liquid in your mouth, move it around your oral cavity for half a minute before spitting it out.
6. Dental gel for stronger teeth
Premium oral care is not complete without antioxidant dental gels, such as AO ProVantage Gel. It offers topical application of some very useful antioxidants, including ferulic acid and phloretin, derived from leafy green plants and fruit trees.
Apply it at least twice each day, after brushing, as part of your complete dental care routine. Take a pea-sized portion of the gel into your mouth, applying it to the lower and upper gums with the help of your tongue. Spit out the excess. Visit your dentist regularly
Even if you maintain the best oral care routine at home, schedule regular appointments with your dentist. Visit your dentist at least twice each year for checkups and cleaning. Other than keeping your teeth clean, the dentist will also detect potential problems in their early stages and propose suitable treatment plans.
7. Complement with a teeth-friendly diet
A healthy diet goes a long way in ensuring your oral and overall health. Keep sugary and acidic foods, like tea, coffee, and acidic fruits to a minimum since they erode the enamel from your teeth. Even when you do consume sweet liquids, use a straw to prevent the harmful substances from lingering in your oral cavity.
Other than that, add fresh, crunchy fruits and vegetables to your diet to stimulate your gums and keep your jaws healthy – not to mention, they are a natural source of antioxidants. Fibrous foods such as apples, pears, and carrots also help scrub off some of the plaque from the surface of your teeth.
So now you understand why oral care is important. Perioscience offers an extensive line of premium oral care products produced after years of research by biochemists, dentists, and medical health professionals. Follow the best oral care routine at home, coupled with regular visits to the dentist to keep a bright, healthy smile.
Author: This article was provided by our friends at Perioscience.